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Sunday, July 24, 2016

Toasted Walnut Hummus




 This citrusy, nutty hummus makes a great dip and spread. Try spreading it on panini made with grilled vegetables for a healthful, vegetarian sandwich.

 Ingredient

  • 1/2 cup California walnuts
  • 3 tablespoons walnut oil
  • 1 garlic clove, quartered
  • 1 14-ounce can chickpeas or garbanzo beans, drained and rinsed
  • 1/2 teaspoon orange zest
  • 1/4 cup orange juice
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper



 Directions

  1. Toast walnuts in 350°F oven for 8 minutes or until golden brown. Cool to room temperature.
  2. Combine toasted walnuts with oil and garlic and puree in food processor or blender until smooth.
  3. Add chickpeas, orange zest, orange juice, salt and pepper and continue to blend to an even, smooth consistency. Adjust seasoning if necessary.
  4. Serve hummus in small serving bowl alongside toasted pita bread or with a variety of colorful raw vegetables.


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1 comment:

  1. With tasty ingredients like these, who can resist this creamy delight? We're so glad you shared this healthy and delicious Toasted Walnut Hummus recipe on the Healthy, Happy, Green and Natural Party Blog Hop. I'm Pinning and sharing!

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