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Friday, May 2, 2014

RED BEANS AND RICE CROCK POT COOKING


2 cans red kidney beans  15 oz each
1 can diced tomatoes 14 oz
1/2 cup chopped celery
1/2 cup green bell pepper
1/2 cup chopped green onions
2 cloves garlic, minced
1-2 teaspoon hot pepper sauce
1 teaspoon Worcestershire sauce
3 cups hot cooked rice 
1 whole bay leaf
1 combine beans tomatoes, celery, bell pepper, green onions, garlic, hot pepper sauce,Worcestershire sauce,and bay leaf in crock pot:; sir to blend cover; cook on low 4 to 6 hours or on high 2 to 3 hours.
2. mesh beans mixture slightly in crock pot until mixture thickens. Cover and cook on high 1/2 to 1 hour . Remove and discard bay leaf, Serve bean mixture over rice.
Makes 6 servings

3 comments:

  1. G'day! I could go for some of this right now!
    Viewed as part of #GetHimFed
    Cheers! Joanne

    ReplyDelete
  2. Thanks Joanne and cheers to you!

    ReplyDelete
  3. Hi Deanna,
    There's nothing quite like a crockpot for great fix it and forget it meals! I love coming home to a hot pot of delicious rice and beans. There's nothing quite as satisfying and filling. Thank you so much for sharing this healthy and delicious recipe at the Plant-Based Potluck Party Blog Hop! I appreciate it!

    ReplyDelete

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